Creamy Avocado Spread
This creamy avocado spread is versatile and can be used as a healthy dip or creamy green goddess dressing. It's also perfect for meal prep days.
Servings 8
Ingredients
- 1 ripe haas avocado
- 2 cloves garlic, roughly chopped
- 1 lemon, juice only
- 1 cup water Slightly under fill the cup
- 1/3 cup fresh parsley, stems included Look for flat leaf or Italian parsley
- 1 tsp olive oil
- 1/4 tsp red pepper flakes
- pinch black pepper
- 1/4 tsp salt I like fine sea salt
Instructions
- Add all of the ingredients to a blender or food processor. Blend until smooth. Enjoy!
Notes
- Use a strainer when adding in the lemon juice so you don't end up with seeds in your blender
- You can turn this into salad dressing by adding 1/4 of water and a pinch of salt