Go Back
+ servings
Chunky Avocado Salsa | brightrootskitchen.com
Print

Chunky Avocado Salsa with Plantain Chips

This chunky avocado salsa recipe is the perfect tropical snack or appetizer for any occasion. Think of it as a cross between tomato salsa, guacamole and pico de gallo. Yum!
Course Snack
Cuisine Mexican
Keyword avocado relish, avocado salsa, chunky guacamole, chunky salsa, guacamole, salsa, tomato salsa
Prep Time 10 minutes
Total Time 10 minutes
Servings 2
Calories 115kcal

Ingredients

  • 1 haas avocado, peeled and diced
  • 1 medium sized tomato, diced I like the tomatoes on the vine
  • 1/2 onion, finely chopped I look for sweet or Spanish onions
  • 1 tbs olive oil
  • 1 lime, juice only Alternatively, you could use 1/2 a lemon
  • 1/2 jalapeño, finely diced
  • 1/4 tsp salt
  • pinch black pepper
  • 20-30 plantain chips Look for baked chips if you can find them, I get them from Trader Joe's

Instructions

  • Place the chopped onions in a bowl with the lime juice. Let it sit for 5 minutes; the citrus from the lime juice will "cook" the onions so that they're less strong.
  • Add the avocado, tomato, jalapeño, olive oil, salt and pepper to onions. Stir until combined. Serve with plantain chips for dipping. Enjoy!

Notes

  • I like to use tomatoes on the vine because they're sweeter and that balances out the lime juice
  • Look for sweet or Spanish onions
  • Instead of lime, you could use the juice of 1/2 a lemon
  • Look for baked chips if you can find them; I get my plantain chips from Trader Joe's

Nutrition

Calories: 115kcal | Carbohydrates: 10g | Protein: 1g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 373mg | Potassium: 226mg | Fiber: 4g | Sugar: 4g | Vitamin A: 450IU | Vitamin C: 49.5mg | Calcium: 30mg | Iron: 1.3mg