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Blueberry Overnight Oats

These blueberry overnight oats with almond milk are dairy free, vegan and conveniently made in a jar for breakfast on the go.
Course Breakfast
Cuisine American
Keyword baked oatmeal, blueberries and cream, blueberry oatmeal, healthy overnight oats, oatmeal recipe, oats in a jar, overnight oats, overnight oats with almond milk, overnight oats with chia seeds, overnight oats with coconut, steel cut oats
Prep Time 5 minutes
Cook Time 2 minutes
Total Time 7 minutes
Servings 1


  • 1/3 cup old fashioned rolled oats
  • 1/4 tsp ground cinnamon
  • 1/2 cup almond milk You can use any type of milk you like
  • 1/2 tbsp maple syrup
  • 1 handful blueberries, fresh or frozen I use frozen; more cost effective and they last longer
  • pinch of salt


  • Add rolled oats, cinnamon, milk, maple syrup, blueberries and salt to a mason jar.
  • Seal and shake the jar for 15 seconds and then refrigerate overnight.
  • Eat cold in the morning or microwave for 1-2 minutes until oats are cooked through.
  • Top with your favorite toppings (see post for tips). Enjoy!


  • If you use fresh blueberries, you might have to add some extra maple syrup since they might not be as ripe or sweet as the frozen berries